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Making a New Year's Resolution
Kim Ford
Communication Cluster
Instructor - Birch
Custom writing service can write essays on Making a New Year's resolution
January 4, 00
It's hard not to get a resolution push for on New Year's ever. There's that logic of rebirth and the guilty awareness that you ate your own weight in chocolate during the holidays. Sure, last year's resolution didn't make it past the fifth of January but each year you tell your self things will be different.
Most of us don't have a clue how to make a practical resolution, which is why most of us fall short to keep the ones we make. I have set goals to high for myself, and then wonder why I never reach them. So this year I have decided to either stop setting goals, which is never a good decision, or make resolutions that are reasonably easy to keep. If you are the type who makes, but never keeps, New Year's resolutions, here are a few do and don'ts I have tried over the pass few years.
First, I don't discard the idea of setting resolutions because I have broken them in the past. I later decided I may need to simply re-adjust the type and number of goals I am setting for myself. In the past, I've kept my list to no more than ten items that leads me into my next tip.
Second, I don't make too many resolutions. Pick one or two subject matters such as career advancement, stop smoking, paying bills or better eating habits. There is no rule that says you have to cover all areas you'd like to change in your resolutions.
Third, I don't set resolutions whose success is based upon issues beyond my control. Saying "I've decide to pay all outstanding household bills" depends not only upon my own plan, but also upon outside factors (the offered overtime on my job or a part time job), which neither of I have total control.
Fourth, I try to be realistic. A resolution to run a lengthily by year's end is likely out of reach for an inexperienced exerciser. Likewise, resolving to stop all of my unhealthy habits at once is likely to fail. I try to pick a safe, within reach goal with a realistic time frame.
Fifth, I try to set goals based upon my own wishes, desires, and dreams, and not those of the public or those persons close to me. Though this seems obvious, many people waste time trying to meet society or people's expectations. I do plan a reward for myself when each resolution is met and this keeps me focused and in control.
Sixth, I do plan intermediate goals if it helps me maintain control. I will decided where I would like to be in two or three months, and check myself then. Achieving these smaller or intermediate goals also gives me a sense of completion and motivation for the larger goals.
In conclusion, it has also been very nice to buddy up with a friend who shares the some of the same goals. I reign as the undisputed queen of the broken resolution when it comes to loosing weight and exercising. Oh sure, my resolution stood firm for a few weeks, and its memory returned throughout the year, mostly to make me feel guilty and hopeless. But I never did anything about it because I didn't follow through with my plan.
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