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According to the American Heart Association, more than 1 million Americans will suffer a heart attack this year, and about 40 percent of those individuals will die. Fortunately, several lifestyle changes can help improve heart health. Good nutrition habits, regular exercise, stress reduction and smoking cessation are recommended by the American Heart Association as the first line of defense in preventing cardiovascular disease. Atherosclerosis is a condition due to the build-up of fatty substances and in result, the arteries become hardened and narrowed. Heart disease, high blood pressure, stroke, and ischemia may be the result of atherosclerosis. There are many remedies for treating atherosclerosis.
One example is drug therapy. There are several drugs available. Niacin (nicotinic acid) decreases plasma LDL levels most probably by inhibiting LDL production. Hepatic cholesterol synthesis is also inhibited. HDL levels are increased due to a decreased break down of HDL. The clotting protein fibrinogen is decreased and the clot buster tissue plasminogen activator is increased, both of which may be important in limiting clot formation at plaques. Side effects include vasodilation at the skin and sensation of warmth, nausea, abdominal discomfort, rashes or dry skin. Even though it is a vitamin it can have some serious side effects at cholesterol lowering dosages. Statins are currently the most powerful cholesterol lowering drugs available. They include atorvastatin, cerivastatin, fluvastatin, lovastatin, pravastatin, and simvastatin. They lower LDL cholesterol and triglycerides in the blood while increasing the HDL cholesterol. HDL cholesterol is considered the good cholesterol because it transports cholesterol to the liver where it can be degraded. These drugs mainly differ in their potency, ability to lower triglycerides and cost.
Physical therapy is also available. The rehabilitation process for a atherosclerosis victim may occur in varied settings. It usually begins with a one or two week short hospitalization during which therapy begins. Inpatient admission to a rehabilitation hospital or unit may follow. This focused rehabilitation phase may average three to four weeks and might be followed with home care involving visits from home health therapists or therapies at an outpatient facility. An alternative may be short-term placement in an extended care facility with therapies not so intense as that of a rehabilitation hospital or unit.
Angioplasty is available as well. Angioplasty is a procedure for treating blockages and blood clots. The procedure involves the use of thin balloons and other devices that are threaded through a blood vessel in the groin and into a coronary artery. The balloon is inflated to squash the blockage or blood clot and stretch the artery open, restoring normal blood flow.
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Lastly, bypass grafting is available as well. A coronary artery bypass graft is a surgical treatment for atherosclerosis. A surgeon takes a segment of a healthy blood vessel, either an artery or vein from another part of the body, and uses it to create a detour or bypass around the blocked portion of the coronary artery. As a result, oxygen-rich blood can flow more freely to nourish the heart muscle. A patient may undergo one, two, three or more bypasses depending on how many coronary arteries and their main branches are blocked.
People with atherosclerosis also need to alter their lifestyles. Diet, lifestyle, and environment, play vital roles in the development of atherosclerosis. Exercise and dietary changes can have a large impact on this disease process. Nutrients and herbal remedies also play an important part of any treatment regimen for atherosclerosis. The deficiencies that may be contributing, enhance associated symptoms, and influence the vessels themselves to heal and reduce plaque formation. Detoxification therapies reduce toxin load in the body, enhance vascular functioning, improve circulation, and increase oxygen and nutrient supply to tissues.
) Many fat substitutes are available. Simplesse, made by NutraSweet, is the first fat substitute approved by the Food and Drug Administration. Simplesse is made from egg white and milk protein blended and heated in a process called microparticulation, in which the protein is shaped into microscopic round particles that roll easily over one another. The aim of the process is to create the feel of a creamy liquid with the texture of fat. NutraSweet estimates that Simplesse has the potential to decrease total dietary fat consumption by Americans by 14 percent and dietary cholesterol intake by 5 percent.
Olestra is a fat-based fat substitute. Unlike the other fat substitutes, it provides zero calories. This is due to its unique configuration. Most fat substitutes imitate the molecular shape of fat, one molecule of glycerol attached to three molecules of fatty acids. With olestra, the glycerol molecule is replaced with sucrose and has six, seven or eight fatty acids attached. The fatty acids can come from a variety of vegetable oils, such as soybean, corn, palm, coconut, and cottonseed oils. The idea is that with this many fatty acids, digestive enzymes cant get to the sucrose center in the time it takes for the substance to move through the digestive tract. The sucrose center is where breakdown of the substance for absorption into the body would take place. Olestra may cause abdominal cramping and loose stools.
Saccharin is known as Sweet n Low and is the oldest artificial sweetener. In a study conducted by the National Cancer Institute during 178 and 17, it was concluded that heavy users of Saccharin, and products containing it such as diet soda, could be at an increased risk of developing bladder cancer. If you are diabetic it is wise for you to choose Saccharin over Aspartame.
Known in the world as Nutrasweet or Equal, Aspartame is the most popular artificial sweetener used. It is known to potentially cause cancer and be responsible for a wide variety of behavioral changes in humans. It can cause seizures and even death. Aspartame, is made up of three parts Aspartic Acid (40%) considered an excitotoxin that excite or stimulate the neural cells to death; Phenylalanine (50%) which can build up in the brain; and Methanol (10%) wood alcohol which is a deadly poison.
Sucralose is an artificial sweetener made from sugar. It is a chlorinated sucrose derivative. Though considered safer than aspartame or saccharin by many, it is believed that there have not been enough long-term studies done on this product, and many believe it may be just as hazardous as some of its competitors.
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